Clinical Hypnotherapy in Strathaven & Online
Hi, I’m Kate. I support adults, teenagers and children in overcoming anxiety, stress and confidence challenges.
Are you feeling overwhelmed, struggling to switch off, or like your mind is constantly racing with no relief?
Whether you or your child is experiencing anxiety, sleep difficulties, low confidence, school anxiety, or emotional-based school avoidance, I offer a calm, supportive space to help you feel more at ease and in control through professional hypnotherapy.
You can explore my services by clicking “How I Can Help You” or visiting the dedicated children and teens page.
Alongside one-to-one sessions, I also host Rest & Revive hypno-meditation and breathwork classes, as well as wellbeing events—creating space for you to slow down, relax, and reconnect with yourself. You’re very welcome to explore the events page to find out more.
How can I Help you?
Clinical hypnotherapy helps ease stress and anxiety—reducing overthinking and physical tension through an evidence-based approach.
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Hypnotherapy and EMDR gently support trauma and PTSD, helping you process experiences and feel safer again.
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Hypnotherapy helps with weight loss and maintaining results after injections, supporting healthier habits and long-term change.
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Testimonials
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Contact
- Strathaven, UK
- +44-07729325360
- kmcdtherapy@gmail.com
- Monday 8:00-17:00 Tuesday 08:00-20:00 Wednesday 08:00-21:30 Thursday 09:15-21:00 Friday 09:15-14:30 Saturday 14:00-17:00
Events
Switch Off the Mind | Sunday 26 April, 7:00–8:30pm A calming 90-minute experience designed to quiet mental overwhelm and support deep rest. Combining breathwork, EFT tapping, and guided hypnotherapy, this session helps you step out of overthinking and into stillness.
Rest & Revive Extended | Friday 24 April, 7:30–9:00pm A 90-minute extended session combining breathwork and guided meditation to help you fully unwind, release tension, and reset at the end of the week. A deeper, more immersive experience of rest and restoration.
Rest & Revive | Mondays 8:15–9:15pm (3-Week Block) A calming weekly session combining breathwork and guided meditation to help you settle into the week with ease. Release tension, quiet the mind, and restore balance in a peaceful, immersive setting.
A Space to Rest | Sunday 12 April, 7:00–8:30pm A calming 90-minute, trauma-informed session for parents and carers of children with additional support needs. Designed to help you step away from overwhelm, release tension, and experience deep rest and support.
Rest & Revive | Thursday 1–2pm (4-Week Block) A calming weekly session combining breathwork and guided meditation to help you unwind, release tension, and restore balance. An hour to fully switch off and recharge in a peaceful, immersive setting.